Ugali is a cherished meal throughout East African cuisine, particularly in Kenya and Tanzania. This simple yet staple dish is served during communal gatherings and family meals. Made from maize flour (cornmeal) and water, Ugali is cooked to a thick, dough-like consistency. The delicacy is often served alongside flavorful vegetables and meats. Its humble ingredients […]
Kenya’s culinary heritage shows the country’s diverse communities, rich agricultural lands, and centuries of cultural exchange. Geography influences ingredients: maize from the highlands, fish from Lake Victoria, spices from the coast. Recipes are passed down through generations, yet modern variations continue to evolve. Let’s now explore some must-try traditional Kenyan foods. 1. Ugali No discussion […]
Kenya is not all about safaris, pristine beaches, and record-breaking athletes. There are also tasty culinary delights. The country’s food is as diverse as its people. There are over 42 tribes in the country, each with its own food. Also, Asians and Arabs who traded with the locals decades ago influenced how Kenyans prepare, eat, […]
Samosas in Kenya are more than just food; they are a tradition. Introduced by Indian immigrants, samosas quickly became integrated into Kenyan culture and cuisine. Today, they are enjoyed in homes, at street food stalls, in restaurants, and on special occasions. They are commonly prepared during family gatherings, weddings, and festive celebrations such as Eid […]